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	<title>Comments for A space for reflection and, if you like, conversation</title>
	<atom:link href="http://jontee.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://jontee.wordpress.com</link>
	<description></description>
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		<title>Comment on Immersed in deep, deep sound by Cat</title>
		<link>http://jontee.wordpress.com/2008/06/02/immersed-in-deep-deep-sound/#comment-97</link>
		<dc:creator>Cat</dc:creator>
		<pubDate>Fri, 23 Jan 2009 06:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/?p=80#comment-97</guid>
		<description>OMG, I have this song on a tape.  I was recording a radio brodcast house music set and accidently recorded it.   I have kept the tape ever since (&#039;04) and just pulled it out of my closet again while cleaning.   The tape is labled &quot;deep deep sound&quot; and is marked to show where in the tape it starts!  i plugged in the song lyrics to google and this is the ONLY posting that came up for the song!  I recognized it by your description and knew this had to be the same song.  So a big THANK YOU because you posted the track and artist in an update.  Now I can go find my song in this big big music world.  Oh I DO LoVE that song!

~cat</description>
		<content:encoded><![CDATA[<p>OMG, I have this song on a tape.  I was recording a radio brodcast house music set and accidently recorded it.   I have kept the tape ever since (&#8216;04) and just pulled it out of my closet again while cleaning.   The tape is labled &#8220;deep deep sound&#8221; and is marked to show where in the tape it starts!  i plugged in the song lyrics to google and this is the ONLY posting that came up for the song!  I recognized it by your description and knew this had to be the same song.  So a big THANK YOU because you posted the track and artist in an update.  Now I can go find my song in this big big music world.  Oh I DO LoVE that song!</p>
<p>~cat</p>
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		<title>Comment on How to make vegan white coffee with soya milk without curdling by Jemma Fortune</title>
		<link>http://jontee.wordpress.com/2007/11/20/how-to-make-white-coffee-with-soya-milk-without-curdling/#comment-95</link>
		<dc:creator>Jemma Fortune</dc:creator>
		<pubDate>Sat, 29 Nov 2008 11:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/2007/11/20/how-to-make-white-coffee-with-soya-milk-without-curdling/#comment-95</guid>
		<description>Thank you - most helpful!</description>
		<content:encoded><![CDATA[<p>Thank you &#8211; most helpful!</p>
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		<title>Comment on Taxis using cycle lanes&#8230; by Messenger of Doom</title>
		<link>http://jontee.wordpress.com/2008/06/04/taxis-using-cycle-lanes/#comment-86</link>
		<dc:creator>Messenger of Doom</dc:creator>
		<pubDate>Wed, 04 Jun 2008 15:36:13 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/2008/06/04/taxis-using-cycle-lanes/#comment-86</guid>
		<description>I don&#039;t bother with cycle lanes unless I absolutely have to use it (for example contra-flow ones on one-way systems). But this still pisses me off.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t bother with cycle lanes unless I absolutely have to use it (for example contra-flow ones on one-way systems). But this still pisses me off.</p>
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		<title>Comment on Anyone for coffee? Or: what&#8217;s in a name (getting old?) by Sarah</title>
		<link>http://jontee.wordpress.com/2008/01/16/anyone-for-coffee-or-whats-in-a-name-getting-old/#comment-80</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 08 Apr 2008 15:49:13 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/2008/01/16/anyone-for-coffee-or-whats-in-a-name-getting-old/#comment-80</guid>
		<description>I bridle at this too. In fact, the whole lactification of coffee in this country appalls me. I&#039;m not a vegan, but I don&#039;t want vaguely coffee flavoured milk, I want coffee with a little milk, please. So white americano, not latte (or larrtay, as so many peoplelike to say)or cappuccino which in this country is completely indistinguishable from a latte. And what is it with the sizes? Since when did small become tall, medium become grande etc., etc..</description>
		<content:encoded><![CDATA[<p>I bridle at this too. In fact, the whole lactification of coffee in this country appalls me. I&#8217;m not a vegan, but I don&#8217;t want vaguely coffee flavoured milk, I want coffee with a little milk, please. So white americano, not latte (or larrtay, as so many peoplelike to say)or cappuccino which in this country is completely indistinguishable from a latte. And what is it with the sizes? Since when did small become tall, medium become grande etc., etc..</p>
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		<title>Comment on Anyone for coffee? Or: what&#8217;s in a name (getting old?) by Matt</title>
		<link>http://jontee.wordpress.com/2008/01/16/anyone-for-coffee-or-whats-in-a-name-getting-old/#comment-69</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 22 Jan 2008 21:36:40 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/2008/01/16/anyone-for-coffee-or-whats-in-a-name-getting-old/#comment-69</guid>
		<description>I&#039;m with you on the Starbuckspeak. I like to ask for a &quot;medium filter coffee please&quot;, just to see whether I get thrown out, or arrested.</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you on the Starbuckspeak. I like to ask for a &#8220;medium filter coffee please&#8221;, just to see whether I get thrown out, or arrested.</p>
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		<title>Comment on Anyone for coffee? Or: what&#8217;s in a name (getting old?) by jontee</title>
		<link>http://jontee.wordpress.com/2008/01/16/anyone-for-coffee-or-whats-in-a-name-getting-old/#comment-68</link>
		<dc:creator>jontee</dc:creator>
		<pubDate>Tue, 22 Jan 2008 13:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/2008/01/16/anyone-for-coffee-or-whats-in-a-name-getting-old/#comment-68</guid>
		<description>So I guess that&#039;s a &#039;yes you&#039;re getting old&#039; ;-)</description>
		<content:encoded><![CDATA[<p>So I guess that&#8217;s a &#8216;yes you&#8217;re getting old&#8217; <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Anyone for coffee? Or: what&#8217;s in a name (getting old?) by jethrotull</title>
		<link>http://jontee.wordpress.com/2008/01/16/anyone-for-coffee-or-whats-in-a-name-getting-old/#comment-67</link>
		<dc:creator>jethrotull</dc:creator>
		<pubDate>Tue, 22 Jan 2008 13:34:41 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/2008/01/16/anyone-for-coffee-or-whats-in-a-name-getting-old/#comment-67</guid>
		<description>I think you should write to the daily mail with this one - its the kind of cutting edge journalism they&#039;d go for.</description>
		<content:encoded><![CDATA[<p>I think you should write to the daily mail with this one &#8211; its the kind of cutting edge journalism they&#8217;d go for.</p>
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		<title>Comment on Why go vegan? by jontee</title>
		<link>http://jontee.wordpress.com/why-go-vegan/#comment-48</link>
		<dc:creator>jontee</dc:creator>
		<pubDate>Tue, 04 Dec 2007 09:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/why-go-vegan/#comment-48</guid>
		<description>Hi Lucy.

Glad you like the blog - thanks for the post - 

Well... this time around I&#039;ve noticed no changes at all really (though I did go to the doctor last week and he commented &#039;so you&#039;ve put on a couple of pounds - living the good life eh?&#039; !!!). I&#039;m pretty active, cycle everywhere and play a lot of sport (ultimate frisbee) so I think I&#039;d have noticed it pretty immediately if the vegan diet was leaving me tired or whatever. It hasn&#039;t. Someone told me Carl Lewis had his best year when he was vegan so that&#039;s always seemed reassuring ... 

I do recall that when I went vegan the first time - 12 or so years ago - I found myself needing to eat much more regularly than before (which isn&#039;t the case this time). Looking back, and knowing now much more about how to cook and what to eat, I&#039;d say that the difference is I realise now that it is really important you make sure you have some good low-GI / protein source with each meal (e.g. pasta or stirfry with tofu, not just with tomato sauce/fried veg; for a snack falafel or some fake meat filling not just a salady type sandwich; etc.). Otherwise you will (or I would) get hungry too quickly. This is dead easy, but requires a little bit of thought at first. Took me a couple of months for it to become second nature.

Oh yes, and I make sure I eat marmite regularly for B12.

Hope that is re-assuring/helpful. Good luck... Let me know if you need any more tips !

Jon</description>
		<content:encoded><![CDATA[<p>Hi Lucy.</p>
<p>Glad you like the blog &#8211; thanks for the post &#8211; </p>
<p>Well&#8230; this time around I&#8217;ve noticed no changes at all really (though I did go to the doctor last week and he commented &#8217;so you&#8217;ve put on a couple of pounds &#8211; living the good life eh?&#8217; !!!). I&#8217;m pretty active, cycle everywhere and play a lot of sport (ultimate frisbee) so I think I&#8217;d have noticed it pretty immediately if the vegan diet was leaving me tired or whatever. It hasn&#8217;t. Someone told me Carl Lewis had his best year when he was vegan so that&#8217;s always seemed reassuring &#8230; </p>
<p>I do recall that when I went vegan the first time &#8211; 12 or so years ago &#8211; I found myself needing to eat much more regularly than before (which isn&#8217;t the case this time). Looking back, and knowing now much more about how to cook and what to eat, I&#8217;d say that the difference is I realise now that it is really important you make sure you have some good low-GI / protein source with each meal (e.g. pasta or stirfry with tofu, not just with tomato sauce/fried veg; for a snack falafel or some fake meat filling not just a salady type sandwich; etc.). Otherwise you will (or I would) get hungry too quickly. This is dead easy, but requires a little bit of thought at first. Took me a couple of months for it to become second nature.</p>
<p>Oh yes, and I make sure I eat marmite regularly for B12.</p>
<p>Hope that is re-assuring/helpful. Good luck&#8230; Let me know if you need any more tips !</p>
<p>Jon</p>
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		<title>Comment on Why go vegan? by luc8</title>
		<link>http://jontee.wordpress.com/why-go-vegan/#comment-47</link>
		<dc:creator>luc8</dc:creator>
		<pubDate>Tue, 04 Dec 2007 00:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/why-go-vegan/#comment-47</guid>
		<description>Hi, I like your blog - I&#039;m fairly new to the community, and it&#039;s so interesting to see so many different approaches. I&#039;m newly vegan as well - I was for a long time a while back, then stopped when I moved to the middle east, now finally finding my way back. I was wondering if you might share some of your personal experiences being and becoming vegan. What changes in health (i.e., weight loss or gain, energy loss or gain, mental or intellectual changes, etc.) have you experienced since becoming vegan?  There is a lot of scientific research, but I suppose I&#039;m interested in personal stories a bit more. Were there any difficult aspects from a more physiological angle?  Thanks and keep blogging!  Lucy.</description>
		<content:encoded><![CDATA[<p>Hi, I like your blog &#8211; I&#8217;m fairly new to the community, and it&#8217;s so interesting to see so many different approaches. I&#8217;m newly vegan as well &#8211; I was for a long time a while back, then stopped when I moved to the middle east, now finally finding my way back. I was wondering if you might share some of your personal experiences being and becoming vegan. What changes in health (i.e., weight loss or gain, energy loss or gain, mental or intellectual changes, etc.) have you experienced since becoming vegan?  There is a lot of scientific research, but I suppose I&#8217;m interested in personal stories a bit more. Were there any difficult aspects from a more physiological angle?  Thanks and keep blogging!  Lucy.</p>
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		<title>Comment on Vegetarian food &#8216;can be&#8217; really orgasmic by jontee</title>
		<link>http://jontee.wordpress.com/2007/03/29/vegetarian-food-can-be-really-orgasmic/#comment-45</link>
		<dc:creator>jontee</dc:creator>
		<pubDate>Fri, 09 Nov 2007 14:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://jontee.wordpress.com/2007/03/29/vegetarian-food-can-be-really-orgasmic/#comment-45</guid>
		<description>Brilliant. Thanks for that John !

:-)</description>
		<content:encoded><![CDATA[<p>Brilliant. Thanks for that John !</p>
<p> <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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